Hola!
My husband (who isn't on ning so I am posting on behalf of him!) will be doing a talk tomorrow at the Tuesday Morning Market.
Rodney is a Holistic Lifestyle Coach and Wellness Consultant and is super passionate to share his knowledge about health and wellness. He will doing a talk tomorrow called "Winning with Wellness".
It will cover:
- why we are so sick and so dependent of pharmaceuticals,
- the cholesterol myth and the real reason we have heart problems,
- why most health problems starts in the digestive system,
- what is the best nutritional approach for weight loss, lean muscles, and feeling your best,
- why a low calorie approach to eating can be detrimental to your health,
- what's wrong with exercises today and how to maximize your workouts for better results,
- the benefits of being outdoors and have a closer connection with nature.
This seminar offers eye opening information about food, diets, exercise myths, and tips for healthier life.
Looking forward to seeing you all there tomorrow! 10:30am at the BCP.
Annie
Replies
Rodney's powerpoint is on Boqueteguide.com
Well organized, solid information, and presented well. You learn something everyday if your open to learning.
Cheers,
Hil Jenkins