Boquete Panama

Cool, Green and the best Coffee in the world

dina ramaha
  • Female
  • Boquete
  • Panama
Share 

Dina ramaha's Friends

dina ramaha's Groups

dina ramaha's Discussions

need a little yoga in your life?

Replied Jul 24

need a little yoga in your life?
3 Replies

Started this discussion. Last reply by Shellie Leon Jul 25.

 

dina ramaha's Page

Gifts Received

Gift

dina ramaha has not received any gifts yet

Give dina ramaha a Gift

Latest Activity

Janet Lange left a comment for dina ramaha
September 14
dina ramaha joined Janet Lange's group
Wellness in Boquete
"Wellness" Optimal Well-Being" It is not simply the absence of illness. It is an improved quality of life resulting from enhanced physical/nutrients, social/relations, mental/thoughts, emotional/authentic,spiritual/creativity, envionmental health.
August 15
Janet Lange left a comment for dina ramaha
August 12
dina ramaha and Janet Lange are now friends
August 11
dina ramaha added a blog post
The next Yoga beach retreat will take place on August 23rd 2009. The retreat will take place off the gulf of Chiriqui on the white sand beach and clear waters of Gamez Island. Retreat includes all transportation (car and boat), mediterranean (vegeta…
August 11
Shellie Leon replied to dina ramaha's discussion 'need a little yoga in your life?'
I took one of Dina's classes today and loved it. For anyone out there looking for a teacher, Dina is the best! Shellie Leon
July 25
dina ramaha replied to dina ramaha's discussion 'need a little yoga in your life?'
Hola Shellie, Yes, I am teaching yoga in Boquete! I am a certified instructor with Aura Wellness center. I have been practicing yoga for about four years. I combine Hatha yoga and Iyengar yoga in my classes. I am a very hands on teacher and I believ…
July 24
Shellie Leon replied to dina ramaha's discussion 'need a little yoga in your life?'
Dina are you offering classes in Boquete? Could you post time& location as well as your training and experience?
July 24
dina ramaha added a discussion
need a little yoga in your life?
Contact Dina Ramaha at 6567 5133 or dinaramaha@hotmail.com for information on class schedules.
July 23
dina ramaha added 2 blog posts
July 23
dina ramaha is now a member of Boquete Panama
Welcome Them!
July 23

Profile Information

How are you involved in Boquete?
I live here
Take advantage of us and list what you are interested in doing in Boquete. This is a great way to meet like minded people.
I am a certified yoga instructor. I teach individual and group classes and host yoga beach retreats at least once a month.

Dina ramaha's Blog

dina ramaha

August 23 Yoga beach Retreat

The next Yoga beach retreat will take place on August 23rd 2009. The retreat will take place off the gulf of Chiriqui on the white sand beach and clear waters of Gamez Island. Retreat includes all transportation (car and boat), mediterranean (vegetarian) lunch, yoga in and out of the water, mindful breathing exercises, and snorkeling gear. The retreat leaves Boquete at 7pm returning at 6pm and costs 87 dollars per person. Hope to see you there. Namaste dinaramaha@hotmail.com or 6567 5133

Posted on August 11, 2009 at 2:01pm —

dina ramaha

Yoga Beach Retreat

Yoga beach retreat off the gulf of Chiriqui on the white sand beach and clear waters of Gamez Island. Retreat includes all transportation (car and boat), mediterranean (vegetarian) lunch, yoga in and out of the water, mindful breathing exercises, and snorkeling gear The retreat will be held on August 2nd 2009 (leaving Boquete at 7pm returning at 5pm) and costs 87 dollars per person. Hope to see you there...ooommmm
dinaramaha@hotmail.com or 6567 5133

Posted on July 23, 2009 at 11:55am —

dina ramaha

Need a little yoga in your life.

Regular group classes held through out the week at various locations. Private sessions are also available. Please contact Certified yoga instructor Dina Ramaha at 6567 5133 or dinaramaha@hotmail.com

Posted on July 23, 2009 at 11:49am —

Comment Wall (2 comments)

You need to be a member of Boquete Panama to add comments!

Join this Ning Network

At 8:44am on September 14, 2009, Janet Lange said…
Hi Dina, I await in anticipation for the next Yoga Retreat. I look forward to this great get away to the remote beach.

Remember I am already signed up. I also have at least 4 others who have committed.
At 11:59am on August 12, 2009, Janet Lange said…
Hey Dina, it would be great if you also would join Wellness in Boquete. We currently have 7 members.

Why? It was set up so all of us who are into wellness and would like to inspire, teach, share insights, websites, contact information to various services etc.
 
 

About

Lee Zeltzer Lee Zeltzer created this Ning Network.
Create a Ning Network! »

The Disclaimer


Boquete.ning.com is an open community forum.

Neither I, nor anyone else posting on this forum is responsible for the posting, ranting, raving or good things posted by anyone else.

It is my intent not to censor or delete any discussion relevant to Boquete, Panama.

Just keep on topic, Boquete and do not abuse other members.





Mailing List

If you would like to receive email of the happenings in Boquete send an email to:

Newslady

Groups

Amazon Store

 

© 2009   Created by Lee Zeltzer on Ning.   Create a Ning Network!

Badges  |  Report an Issue  |  Privacy  |  Terms of Service