All Blog Posts (2,510)

The history behind modern cabinet materials and construction

The residential and commercial cabinet industries in North America and Europe, by and large use the European Cabinet System. This system, developed after WWII to support the rapid rebuilding of residential housing quickly became the industry standard throughout the modern world. Created by European engineers to integrate a system of hardware, materials and machinery using prefinished melamine sheet stock, in order to maximize material use and efficiency. This new system completely…

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Added by James Bradley on August 26, 2018 at 2:21pm — No Comments

ZUMBA BY ASTRID ADDS NEW CLASS AT Brisas Boquentas Saturday Aug4 at 9AM

OUR SCHEDULE AT CURVAS BONITA IS:

THURSDAY/JUEVES 9:00-10:00 A.M. ZUMBA CARDIO

SATURDAY/SABADO 9-10 A.M. ZUMBA CARDIO/ZUMBA…

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Added by Astrid Mariotti on August 4, 2018 at 9:00am — No Comments

Boquete Zumba BRISAS BOQUETENAS UNDER THE GAZEBO SAT. AUG.4, 2018

 

Kick the workout...join me at the Zumba Party!  I m a former Zonian raised in Panama, moved back here from Florida. Love to dance and find regular excercise boring. Come join me; get into shape while having a blast in a calorie burning dance fitness party! 

Deja detras el ejercisio rutinario y aburido  y ven a zumbiar...baila..goza y llenate de energia mientras pierdes…

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Added by Astrid Mariotti on August 4, 2018 at 9:00am — 1 Comment

Crime and Chiriqui

Richard Moore shot, Jan 2016

My understanding was that around 10AM yesterday morning Richard was about to take a shower when heard something outside. When he went into the living room to investigate he saw three individuals on his rear porch area with a locked sliding glass door between them and Richard. The security gates for that door were not secured because it was in the day and the Moore's were using it to go in and out. When the three individuals saw Richard they fired what is…

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Added by jim and nena on July 21, 2018 at 10:04am — No Comments

Medicare Information

MEDICARE INFO

When we got to Boquete we both read and heard a lot of different things about how Medicare worked or didn't work abroad. Then in March my wife had a very serious accident, one that required, ambulance, emergency intervention, hospitalization, a complicated surgery, pharmacy and rehab. While we hadn't asked for it, that gave us a chance to…

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Added by Bill Crabbe on July 20, 2018 at 11:22am — No Comments

I am looking for a woman in Potrerillos

Hi all,  I am trying to find contact information, email preferably since I am back in Canada, for a women who's name I believe is Cathy Pierce.  While I was living in Boquete I heard about her and that she lives in Potrerillos  and opens her home to Nobe-Bugle girls. I wanted to speak to her about the needs and wants of these young women to see if I can help.

I would appreciate any info that may lead me to contacting her.

Thank you

Beverley McAleese, formerly of…

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Added by Beverley McAleese on July 9, 2018 at 9:30am — No Comments

HOUSE FOR RENT WITH POOL - ESPERANZA DE GUALACA - $350.00 / MONTH

HOUSE FOR RENT WITH POOL

ESPERANZA DE GUALACA

$350.00 /…

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Added by Timothy Holt on June 18, 2018 at 6:53am — No Comments

10th Annual Heliconia Plant Sale next weekend

10th Annual Heliconia Plant Sale

Saturday and Sunday June 23 and 24 from 8:00 am until 4:00 pm

We welcome garden visitors at our home, Finca Las Chichicas in Barriles, Volcan.

There 50 different heliconias, ready to plant, and a nice selection of other landscaping and potted plants.

Guest vendors will offer plants, food and art – it's a garden party!

My website has photos and information about the plants for sale and detailed driving instructions. Come…

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Added by Carla Black on June 16, 2018 at 5:01pm — No Comments

Advantages and Features of Third Party Insurance for Bike

It is statutory to have third party insurance for bike if you own a bike. It is also referred to be liability or act only insurance Let us have a quick view about the 3rd party insurance for the two-wheelers and what advantages it has.



What is Third Party Insurance for Bike?

It is a mandatory policy which takes care of your…

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Added by Hema Ghosh on May 17, 2018 at 3:28am — No Comments

Good Bye, Jeri McCormick & Reni

Jeri, you have left many footprints in Boquete on the trails to people's hearts.

And Reni, you have left many happy cycling tracks on peoples hearts also.

So now we raise our glasses to you, for "Happy Trails" as you journey to

Portugal.  We also thank you for the many Newcomers dinners where you

introduced many newcomers to the wonderful life in beautiful Boquete.

On your hikes & cycling you have given us an appreciation for the…

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Added by Charles Ivins on May 2, 2018 at 5:00pm — No Comments

Combine those figures with improved plate discipline

Royals outfielder Jorge Soler can often be seen ducking out of the team’s clubhouse, the hood of a T shirt pulled over his head and an iPad tucked underneath his arm.



The device has become a weapon for him.



It’s loaded with video, flush with scouting reports on opposing pitchers. Similar ones exist for every hitter. It’s the strongest lifeline they have in a baseball world revolutionized by analytics.



But it wasn’t until this season, a few games into an April…

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Added by elvafeng on May 1, 2018 at 9:46pm — No Comments

Lofton broke the all time record for an AL rookie by stealing

Dick Allen http://www.astrosfanaticsjersey.com/collin-mchugh-jersey-c-11.html, James Grant, Kenny Lofton, Eddie Murray and J.R. Richard will be inducted into the Negro Leagues Baseball Museum s fifth Hall of Game class on June 9.



Established by the Kansas City museum in 2014, the Hall of Game recognizes players who competed with the same passion, determination, skill and flair exhibited by the heroes…

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Added by elvafeng on May 1, 2018 at 9:45pm — No Comments

necessitating trades for Aledmys Diaz and Yangervis Solarte to solidify the infield.

The Toronto Blue Jays thought that Devon Travis would be the second baseman of the future. That future has already come to an end.

It was not that long ago that Devon Travis appeared to be the future for the Toronto Blue Jays at second base. He had enjoyed a strong 2016 campaign http://www.jaysfanaticsjersey.com/drew-storen-jersey-c-10.html, posting a .300/.332/.454 batting line with 11 homers and 28 doubles.…

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Added by elvafeng on May 1, 2018 at 9:43pm — No Comments

Oakland may also be the most undervalued team in baseball

The Athletics started the season off ice cold winning just six of their first 16 matchups and failing to come out on top in a single series. Halfway through the month, the A’s were atrocious on both sides of the ball, but something clicked for Oakland when the Chicago White Sox came into town on April 16.



The Athletics would win http://www.athleticsfanaticsjersey.com/chris-coghlan-jersey-c-16.html …

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Added by elvafeng on May 1, 2018 at 9:40pm — No Comments

¡Special offers!

Added by OverClock Center on April 19, 2018 at 11:38am — No Comments

The best channels from USA, UK, Canadians, Europe and the world.

Added by OverClock Center on April 11, 2018 at 12:13pm — No Comments

Apple iPhone 8 (64/256GB) . Samsung Galaxy S8 Plus (64/128GB)

We Offer different Brands and Models of Brand New Authentic Electronics and Phones with the complete accessories in Original Factory sealed box 100% original and comes with One Year Warranty and 6month international (warranty) Policy.

All our electronics and phones are brand new, never used, never rebuilt (Well packed and sealed in original company box) We maintain multiple-supplier sources for our products as a means of being able to continually offer the best products at the best…

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Added by paa kow on March 16, 2018 at 9:21am — No Comments

GET YOUR SECURITY FOR YOUR HOME OR BUSINESS

Added by Lady on March 14, 2018 at 11:23am — No Comments

Technical Support CCTV Camaras, Alarm system, intercom, central telefon systems, computers

TECHNICAL SUPPORT OF ALL TECHNOLOGY

of computers, security systems and communication!

In Coronado, Penonome, San Carlos, Aguadulce, El Valle, La Chorrera, and Panama City

- surveillance cameras (remote view with your cell phone or laptop)

- Alarms for home and offices

- Networks (wireless or wired) and Computers, Servers

- Intercom for doors and telephone exchange equipment

- Repair of equipment (laptops, computers, other electronics)

-…

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Added by Robbi Robson on March 5, 2018 at 5:29pm — No Comments

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